Monday, August 21, 2017

#MINDFULMARCH WITH SPORTS PHILOSOPHY

https://youtu.be/HFSLWJiU94A   Mindfulness really is a hot topic of conversation at the moment which is why I have teamed up with Sports Philosophy for #mindfulmarch. A lot...

WELLNESS WEDNESDAY WITH JENNIFER ROCK AKA ‘THE SKIN NERD’

For this weeks Wellness Wednesday I'm chatting to Jennifer Rock AKA The Skin Nerd. I love Jen, her energy and enthusiasm for all things...

MY TOP TEN TIPS FOR TRAVELLING WITH YOUR KIDS

Holidays are exciting but the actual travel and packing part can be really stressful for people. As a seasoned traveller for many years as...

THE DAY MY WORLD CHANGED

as printed in the Evening Herald 24th August 2011 ON THE BIRTH OF MY SON JAMES I’ve had a series of great changes in my life....

BONDING WITH YOUR BUMP

I absolutely loved being pregnant after I stopped throwing up of course. I was completely fascinated by my growing bump and I ate books...

A YEAR IN REVIEW – 2016

It’s difficult to sum up 2016 because it was a year of contrast in so many ways. It’s a year that forced me to...

TODDLER TALES IN VIP MAGAZINE – PRESCHOOL RULES

  Well it’s been a rollercoaster of emotions in this house with a lot of changes happening. James recently moved up to the preschool room...

Mums

Mum's the word I’ve created this part of my site for new Mums. A new little bundle of joy is the greatest gift you could...

DON’T WAIT TILL TOMORROW TO CHANGE WHAT YOU CAN TODAY

  Its #mindfulmonday and I wanted to recap on some of lessons so far from #KeepGoing month. The main reason I wanted to do #KeepGoing...

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