Monday, August 21, 2017

WELLNESS WEDNESDAY WITH NIAMH O’DONOGHUE

I’m so happy to have Niamh O’Donoghue as this weeks Wellness Wednesday guest. I met Niamh once before very briefly but recently I saw...

ENJOY THE MOMENT

Sometimes in life we work towards a goal . Nothing else's matters to make that goal a reality . But what I find is that...

DREAMS DO COME TRUE

I spent a lot of my life thinking I couldn’t do a lot of things and being really hard on myself for not doing...

ALWAYS GO WITH YOUR GUT

I had business meeting last week and the person in question felt that life ‘owed them something’ a vile rant of negativity and bitterness. I...

WELLNESS WEDNESDAY WITH AUTHOR ANDREA HAYES

I'm ridiculously excited to have Andrea Hayes as my #wellnesswednesday guest this week because she is one of the most genuine, driven, supportive and...

A SKY FULL OF STARS

A deal of the century was on the cards, too good to be true but my agents were confident. I was assured. My mind...

WELLNESS WEDNESDAY WITH NIALL O’CALLAGHAN

For this week’s Wellness Wednesday I’m chatting to Activities & Resources Manager with Pure Results Bootcamp Niall O’Callaghan. Pure Results Bootcamp is owned...

SMILE

Sometimes in life we forget to smile, smile at all the misfortunes, heartache or smile in our success. So do me a favour and...

WELLNESS WEDNESDAY WITH MODEL SARAH MCGOVERN

This week I’m chatting to Top Irish model Sarah McGovern. Sarah is a truly beautiful person inside and out and we have been working...

NO POTATOES, BREAD OR SUGAR FOR ME

NO POTATOES, BREAD OR SUGAR FOR ME – BOO HOO Howaya, don’t worry I’m not one of those fitness fanatics. But one of my friends...

Why Not Subscribe?

You'll get weekly updates directly from me, my favorite blog posts and much more!

Recent Posts