Monday, August 21, 2017

THE LO-CAL KITCHEN POWERHOUSE SALMON

This powerhouse salmon salad is versatile and tasty while also wedged full of vitamins and minerals. Salmon itself is one of the most nutritious fish,...

CINNAMON ORANGE SUPERFOOD SQUARES

I popped into Maria yesterday in Life Cleanse on South William Street and as we sat down for tea she asked us would...

TRY HEALING WITH HEMP JUICE AT THE JUICERY

It’s no secret I love juices and smoothies and I’m always on the hunt for great juice bars in Dublin. One of favourite places...

RAW VEGAN BLUEBERRY YOGURT AND OUR GUT HEATH

  250g organic Brazil nuts or almonds (Soaked overnight and rinsed) 500 ml of pure filtered Water or Probiotic drink (water Kefir) 10 organic Dates or two...

5 REASONS TO CHOOSE ESKIMO-3 KIDS

I was thrilled when Eskimo-3 kids won the Gold Award for the best Omega-3 product on the market for children at The National Parenting...

GREAT HERBAL TEAS FOR EVERY TIME OF THE DAY

  I love my herbal teas as you'll see in this video and if you struggle to get enough water into you day herbal teas...

MY ENERGY AND IMMUNITY GREEN SMOOTHIE

“Eat your greens!!” How many times have you been told that since you were a kid? But because the whole idea of eating a...

HOW TO CHOOSE A JUICER?

In this video I'm chatting to Maria Donlon from Life Cleanse about choosing the right juicer. I have used a centrifugal juicer for many...

BLAST YOUR BLUES THIS JANUARY WITH MY GREEN SMOOTHIE

Each year we get an opportunity to start a new book and write it according to our own hearts desire. I consider new months...

ROZ PURCELL’S LEFT OVER TURKEY RAMEN

For this weeks Tasty Thursday we look at what to do with all the left over turkey after Christmas day? This recipe from Roz is simple and...

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