Monday, August 21, 2017
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DELICIOUS CRISPY TOFU WITH BLACK GARLIC

Black Garlic - White Tofu - Red Peppers Farmers markets can be hubs of culinary discovery. They surround us with tastes from our locality and...

THE LO-CAL KITCHEN POWERHOUSE SALMON

This powerhouse salmon salad is versatile and tasty while also wedged full of vitamins and minerals. Salmon itself is one of the most nutritious fish,...

WELLNESS WEDNESDAY WITH MELISSA WOOD-TEPPERBERG

For this weeks #WellnessWednesday I'm super excited to be chatting to a very inspirational lady. I know Melissa Wood-Tepperberg from my time in New...

TURNING WHEATGRASS INTO SWEETGRASS

The green door market is my little piece of heaven every weekend. Since changing my lifestyle connecting with where my food comes from and...

THE SECRET LINK TO OUR MOST COMMON AILMENTS

Metabolic Syndrome Having Metabolic Syndrome doubles the risk for heart disease and multiplies the risk of diabetes by five. It is not a disease itself,...

BRAINIAC BROWNIES

Makes 24 Brownies When you need to supercharge your poker skills, try chia. These weenchy seeds have finally become mainstream in Ireland, having enjoyed some spectacular adulation...

WHY YOU SHOULDN’T EAT VEGETABLES OUT OF SEASON

You would be forgiven for thinking that all fruit and vegetables are in season all year round, after all they are available all year...

HOW TO CHOOSE A JUICER?

In this video I'm chatting to Maria Donlon from Life Cleanse about choosing the right juicer. I have used a centrifugal juicer for many...

COOKING WITH THAT LOVING FEELING FOR VALENTINES

Forget oysters and dark chocolate, Nico and Sabine from leaves pasta magic are suggesting that with Valentines Day looming you can spark romance and...

SNEAKY NUTRIENT EXPRESS JUICE FOR KIDS

  So this Tasty Thursday I decided to share my sneaky trick to getting more veggies into James. It can be tricky trying to get...

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