Monday, August 21, 2017
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SWEET AND SPICY AVOCADO TOAST DONE 2 WAYS

Now I know what you’re thinking “Alex are you hopping onto the hipster band wagon? will you grow a trendy beard? tie your hair...

DELICIOUS CRISPY TOFU WITH BLACK GARLIC

Black Garlic - White Tofu - Red Peppers Farmers markets can be hubs of culinary discovery. They surround us with tastes from our locality and...

10 AMAZING ESSENTIAL OILS FOR BEAUTIFUL AND FLAWLESS SKIN

Essential oils are growing more and more popular these days. And if you’re a beauty enthusiast, you’d know how in-demand they have become, especially...

THE LO-CAL KITCHEN POWERHOUSE SALMON

This powerhouse salmon salad is versatile and tasty while also wedged full of vitamins and minerals. Salmon itself is one of the most nutritious fish,...

TRY THIS SUPER SUNNY SALAD WITH SUNFLOWER SHOOTS

As an organic vegetable producer, I feel blessed that I am able to grow food from the ground up. Putting time, effort and care...

TURNING WHEATGRASS INTO SWEETGRASS

The green door market is my little piece of heaven every weekend. Since changing my lifestyle connecting with where my food comes from and...

THE SECRET LINK TO OUR MOST COMMON AILMENTS

Metabolic Syndrome Having Metabolic Syndrome doubles the risk for heart disease and multiplies the risk of diabetes by five. It is not a disease itself,...

BRAINIAC BROWNIES

Makes 24 Brownies When you need to supercharge your poker skills, try chia. These weenchy seeds have finally become mainstream in Ireland, having enjoyed some spectacular adulation...

THE ULTIMATE SELFCARE GREEN SMOOTHIE

A delicious green smoothie is an integral part of my wellness plan. As most of us are full of empty calories and nutrient poor,...

DELICIOUS CREAMY HOMEMADE ALMOND MILK

I love my nut milks and once you get used to making them it takes no more than 5 minutes to make creamy fresh...

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