Sunday, November 19, 2017

IS BEING HEALTHY BORING?

Todays video is all about the most frequently asked question I get which is "Is healthy boring?" and if I'm honest this is what...

LESS IS MORE, NONTOURING AND NATURAL MAKE UP!

  In todays video we take a look at switching to a more natural make up brand and the benefits this has for your skin....

STARTING YOUR DAY THE RIGHT WAY- MORNING HYGIENE

In part one we looked at starting your day with some breathing, gratitude and simple stretches and today we are looking at early morning...

STARTING YOUR DAY THE RIGHT WAY – WITH INTENTION – PART...

Does starting your day the right way make any difference? I decided to do a couple of short videos about starting your day the right...

GREAT HERBAL TEAS FOR EVERY TIME OF THE DAY

  I love my herbal teas as you'll see in this video and if you struggle to get enough water into you day herbal teas...

GETTING STARTED WITH MEDITATION- THE EASY WAY

I wanted to make a very simple video to introduce everyone to the idea of meditation and take away some of the preconceived ideas...

THE IMPORTANCE OF CLEANSING YOUR SKIN PROPERLY

Cleansing is such an important part of our skincare routine but it is also the area where we most frequently cut corners. Check out...

HOW TO MAKE MATCHA TEA

The benefits of matcha green tea are endless from weightloss, to better skin hair and nails. Its a potent anti-oxidant and is fantastic for...

HEALTHY SNACK BARS ON THE RUN

It can be hard when we are living busy lives to make healthy choices all the time but when you feel a snack attack...

SETTING GOALS- 12 POSITIVE CHANGES FOR 2016!

  Imagine making 12 positive changes to your lifestyle in just one year? Thats a lot right! Well by introducing just one small change each month...

Why Not Subscribe?

You'll get weekly updates directly from me, my favorite blog posts and much more!

Recent Posts