Sunday, November 19, 2017

NATURAL SOLUTIONS FOR MENOPAUSE

The menopause is a natural stage in your life and there a number of top tips to help you prepare and pass through this...

MANAGING STRESS AND ANXIETY

Anxiety is one of the most common neurological disorders, affecting 1 in 13 people in Ireland. Anxiety differs from fear in that, while fear...

HOW NUTRITION AND LIFESTYLE AFFECTS FERTILITY FOR BOTH MEN AND WOMEN

Research has shown that making changes in your diet, lifestyle and reducing exposure to toxins can boost fertility for both you and your partner...

OMEGA-3: BRAIN FOOD FOR KIDS

Children need Omega-3 for every stage of their development. It boosts their brains, strengthens their immune systems and lifts their mood. It is also...

FIVE BENEFITS OF ASHWAGANDHA: THE NATURAL REMEDY TO CALM A BUSY...

Instant-messaging, food-to-go, flash sales, relentless emails – all factors contributing to the increasingly fast pace of modern day life. Staying calm before and winding...

CHOCOLATE CHIP BANANA & PEANUT BUTTER VEGAN ICE CREAM

The Sun is shining, bees are buzzing, we are dining outdoors and every young lad in the country has a big aul farmers tan....

COSMETICS: MAKING THE TRANSITION TO NATURAL & NON-SYNTHETIC

Where do we start! The benefits of changing your makeup cosmetics to natural and non-synthetic are endless from Mascara, lipsticks and liners. You name...

SLEEP, STRESS & ADRENAL FATIGUE MISCONCEPTIONS

So your stressful life has contributed to sleeping issues? You have been diagnosed with adrenal fatigue or all at the very least the symptoms...

MASSAGE THERAPY

Qualified therapists use their extensive knowledge of Anatomy and Physiology to carry out Massage treatments. The massage is the manipulation of the soft body...

THE JOYS OF NATURAL PERFUMES

Working with and learning about firstly natural skincare products; secondly discovering professional and natural makeup, it was only natural to complete the triangle with...

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