Saturday, April 21, 2018

HOW TO REPAIR DAMAGED HAIR

Your hair is one of the most precious parts of your body as it defines your look and personality To keep your hair attractive and...

Virginie Claire explains how parabens effect your skin

As I have been facialist and skincare specialist for over 20 years I get asked quite a lot by my clients ‘Virginie, Why should I...

RESTORE HARMONY WITHIN WITH A VISIT TO THE SPA AT CARTON...

Sponsored by Carton House     If you are looking to escape the outside world in the run up to Christmas then Carton House is the perfect...

TOP TIPS TO BEAT THE BLUES

Depression is a mental health condition which affects a person’s thinking, feelings, energy and behaviour. It is the most common mental health condition, affecting some...

WHATS REALLY HARMING YOUR HEALTH?

You can’t open a newspaper or turn on a TV these days without hearing about the latest greatest wellness trend However if I’m honest, when...

THE BUTLERS PANTRY TOP TIPS FOR EATING MORE HEALTHY

There’s a lot of talk these days about healthy eating, but some things I hear make me question if we really understand what eating...

NATURAL SOLUTIONS FOR MENOPAUSE

The menopause is a natural stage in your life and there a number of top tips to help you prepare and pass through this...

MANAGING STRESS AND ANXIETY

Anxiety is one of the most common neurological disorders, affecting 1 in 13 people in Ireland. Anxiety differs from fear in that, while fear...

HOW NUTRITION AND LIFESTYLE AFFECTS FERTILITY FOR BOTH MEN AND WOMEN

Research has shown that making changes in your diet, lifestyle and reducing exposure to toxins can boost fertility for both you and your partner...

OMEGA-3: BRAIN FOOD FOR KIDS

Children need Omega-3 for every stage of their development. It boosts their brains, strengthens their immune systems and lifts their mood. It is also...

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