Sunday, November 19, 2017

ALL YOUR RELATIONSHIPS WILL FEEL SIMILAR UNTIL YOU DO THIS ONE...

Do you ever wonder why you continue to attract the same types of partners? Or, is the same problem showing up in all your...

10 IDEAS TO HELP MAKE YOU AS PLASTIC FREE AS CAN...

Lets raise awareness of the amount of plastic in our lives by encouraging people to eliminate the use of single-use plastic. We have put a...

MANAGING STRESS AND ANXIETY

Anxiety is one of the most common neurological disorders, affecting 1 in 13 people in Ireland. Anxiety differs from fear in that, while fear...

WELLNESS WEDNESDAY WITH KATHERINE ORMEROD

This weeks #WellnessWednesday features Katherine Ormerod, when we first met I felt an instant connection with her because of her genuine interest in and...

WEALTH IN RELATION TO YOUR HEALTH

Money, every choice you make, every activity you do, every change you contemplate, are in some way connected to your wealth. Yet most people rarely...

DO YOU BELIEVE YOU HAVE AN AURA?

A few years ago, I was at a party and was being introduced to a well-known Irish celebrity. He shook my hand, said, “Nice...

OMEGA-3: BRAIN FOOD FOR KIDS

Children need Omega-3 for every stage of their development. It boosts their brains, strengthens their immune systems and lifts their mood. It is also...

FIVE BENEFITS OF ASHWAGANDHA: THE NATURAL REMEDY TO CALM A BUSY...

Instant-messaging, food-to-go, flash sales, relentless emails – all factors contributing to the increasingly fast pace of modern day life. Staying calm before and winding...

MINDFUL MEDITATION, BREATHING & YOGA: HOW IT CAN REDUCE ANXIETY...

Today's world is often referred to as fast paced, busy and chaotic. We are overfed stress and worry and we are undernourished in areas that...

COSMETICS: MAKING THE TRANSITION TO NATURAL & NON-SYNTHETIC

Where do we start! The benefits of changing your makeup cosmetics to natural and non-synthetic are endless from Mascara, lipsticks and liners. You name...

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