Sunday, November 19, 2017

MASSAGE THERAPY

Qualified therapists use their extensive knowledge of Anatomy and Physiology to carry out Massage treatments. The massage is the manipulation of the soft body...

THE JOYS OF NATURAL PERFUMES

Working with and learning about firstly natural skincare products; secondly discovering professional and natural makeup, it was only natural to complete the triangle with...

SLEEP, STRESS & ADRENAL FATIGUE MISCONCEPTIONS

So your stressful life has contributed to sleeping issues? You have been diagnosed with adrenal fatigue or all at the very least the symptoms...

ESSENTIAL OILS TO HELP WITH STRESS, SICKNESS AND SLEEP THIS CHRISTMAS

Christmas is a wonderful time that most people looking forward to but it can also be a very stressful time of year for many....

TOP 10 USES FOR LAVENDER ESSENTIAL OIL

One of the most popular essential oils used around the world, people often associate Lavender with aiding a good night sleep. A wonderfully calming...

CAN MEDITATION HELP IMPROVE DEPRESSION AND ANXIETY

Is breathing good for you? Well of course it is we need to it to keep us alive but have you ever noticed in...

WEALTH IN RELATION TO YOUR HEALTH

Money, every choice you make, every activity you do, every change you contemplate, are in some way connected to your wealth. Yet most people rarely...

TRANSFORMING STRESS AND MAKING CONNECTIONS THIS CHRISTMAS

Some tips on how to transform your stress this holiday season We all know that Christmas is a big opportunity for stress—the combination of having...

FINDING THE MOMENT IN THE MADNESS

Are you feeling overwhelmed, over stressed and over Summer (and it hasn’t even started yet!)?? Could mindfulness help? Well author of the Irish Better Birth...

CAN MATCHA REDUCE ANXIETY?

Matcha tea is becoming more and more popular and rightly so because it has so many of its many health benefits it’s actually kind...

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