Thursday, September 21, 2017

FINDING THERAPY IN EVERYDAY LIFE

The word therapy can scare people sometimes. The thought of entering a room where your deepest darkest secrets might be uncovered or even worse...

TOP 10 USES & BENEFITS OF PEPPERMINT OIL

When I first began using essential oils I was immediately drawn to peppermint. It is both refreshing and uplifting and to this day it...

NATURAL SLEEP REMEDIES

  Lack of sleep can lead to a myriad of health problems both physically and mentally. We all know that not getting enough sleep can...

WHEN MONDAYS GO WRONG

I love every day including Monday but I was extra tired this morning as I worked all weekend and I really didn’t feel like...

WANT TO GET STARTED WITH ESSENTIAL OILS?

Sometimes the pursuit of a healthier lifestyle can feel overwhelming. When we feel unwell it’s hard to know where to begin or to find...

BE CAREFUL WITH YOUR WORDS!

As children growing up we can become what we hear and quite often we hear negative things about ourselves that we own and then...

CAN MEDITATION MAKE YOU CRY?

  Today is the beginning of Oprah and Deepak’s 21-Day meditation Series on “Manifesting Grace Through Gratitude”. I absolutely love these meditation series as they...

“F*CK THAT” A GUIDED MEDITATION

https://www.youtube.com/watch?v=92i5m3tV5XY If you want to try meditation and reap all the rewards and its benefits but have some fun too then this hilarious meditation from...

Why Not Subscribe?

You'll get weekly updates directly from me, my favorite blog posts and much more!

Recent Posts