Monday, September 25, 2017

WRITE YOURSELF A LETTER

So as a playwright I've reached the point of living, breathing, every waking minute of my two characters Michael Joseph O'Rahilly (The O'Rahilly) &...

VIP MAGAZINE – PARENTING COLUMN 12TH FEB

Temporary reward schemes (jellies, I’m desperate), bribary, late nights working, eating crap food, no exercise, washing not done, lost all my accounts on my...

WELLNESS WEDNESDAY WITH BRENDAN COURTNEY

For this weeks #WellnessWednesday features Brendan Courtney, he is many things but primarily a dear friend with one of the biggest hearts I know. As...

HOLD ON – PAIN ENDS – A NEW CHAPTER AWAITS

So I’ve known pain, the type of pain suffered from a lightning bolt ripping through my body and burning me from the inside out...

MY 5 TOP TIPS FOR SURVIVING THE HOLIDAY SEASON

So only four more sleeps till Santa gets here and as this is also the time of year when we can lose our way...

Mothering Diary – August

As appears monthly in VIP. Alison and James are taking off, but will our intrepid mum lose her nerve? It’s over to her... I thought...

BREASTFEEDING Breast v’s Bulge no ones a winner

In last week’s Femail two angry mums revealed how they were led to believe breastfeeding would help them lose weight, when in fact they...

TIPS AND TRICKS TO HELP YOUR TEETHING TOT

Like everything baby related because babies are all different they will all experience teething differently. One of my friends has three children now and...

WORDS HURT

As an animal therapist I visit many different environments. It can be hard at times, as I have been invited in by the ‘owner’...

TAKE A DEEP BREATH AND WALK AWAY

Thanks for all the messages I received from readers who sent themselves a postcard with a goal attached. I’m delighted you got a boost...

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