Monday, September 25, 2017
Home Be Love Inspiration / Motivation

Inspiration / Motivation

WELLNESS WEDNESDAY WITH JENNIFER ROCK AKA ‘THE SKIN NERD’

For this weeks Wellness Wednesday I'm chatting to Jennifer Rock AKA The Skin Nerd. I love Jen, her energy and enthusiasm for all things...

FEEL HIGH NATURALLY WITH MY TOP FOOD AND LIFESTYLE TIPS

Its Monday, a day where the blues can seem all too real. Fear not because there are a lot of things you can do...

A YEAR IN REVIEW – 2016

It’s difficult to sum up 2016 because it was a year of contrast in so many ways. It’s a year that forced me to...

CHANGE YOUR MOOD WITH GRATITUDE – MY TOP 5 TIPS

Having an attitude of gratitude is a daily habit that has literally changed my life. It’s a key player on my wellness team and...

WELLNESS WEDNESDAY WITH SNAPCHAT STAR JAMES KAVANAGH

I'm so excited to have snapchat star James Kavanagh for my first Wellness Wednesday on my new revamped website! James has been hurled into...

WELLNESS WEDNESDAY WITH NIAMH O’DONOGHUE

I’m so happy to have Niamh O’Donoghue as this weeks Wellness Wednesday guest. I met Niamh once before very briefly but recently I saw...

ENJOY THE MOMENT

Sometimes in life we work towards a goal . Nothing else's matters to make that goal a reality . But what I find is that...

ALWAYS GO WITH YOUR GUT

I had business meeting last week and the person in question felt that life ‘owed them something’ a vile rant of negativity and bitterness. I...

WELLNESS WEDNESDAY WITH AUTHOR ANDREA HAYES

I'm ridiculously excited to have Andrea Hayes as my #wellnesswednesday guest this week because she is one of the most genuine, driven, supportive and...

A SKY FULL OF STARS

A deal of the century was on the cards, too good to be true but my agents were confident. I was assured. My mind...

Why Not Subscribe?

You'll get weekly updates directly from me, my favorite blog posts and much more!

Recent Posts