Friday, May 25, 2018

BLAST YOUR BLUES THIS JANUARY WITH MY GREEN SMOOTHIE

Each year we get an opportunity to start a new book and write it according to our own hearts desire. I consider new months...

TRY HEALING WITH HEMP JUICE AT THE JUICERY

It’s no secret I love juices and smoothies and I’m always on the hunt for great juice bars in Dublin. One of favourite places...

THE GREEN DOOR MARKET TO HOST PICNIC ON NURNEY FARM

The owners of The Green Door Market are delighted to announce that they will host a picnic in Nurney Farm from 2pm to 5pm...

GREAT HERBAL TEAS FOR EVERY TIME OF THE DAY

  I love my herbal teas as you'll see in this video and if you struggle to get enough water into you day herbal teas...

15 HEALTH BENEFITS OF VITAMIN D

Vitamin D, sometimes referred to as the “sunshine vitamin”, is a hormone-like, fat-soluble vitamin that your body produces when it is in direct contact...

THE BUTLERS PANTRY TOP TIPS FOR EATING MORE HEALTHY

There’s a lot of talk these days about healthy eating, but some things I hear make me question if we really understand what eating...

SNEAKY NUTRIENT EXPRESS JUICE FOR KIDS

  So this Tasty Thursday I decided to share my sneaky trick to getting more veggies into James. It can be tricky trying to get...

HEALTHY HOT NUTS

These healthy hot nuts from Maria at Life Cleanse are great as a snack or sprinkled on salad for some added flavour. If you are expecting visitors...

WELLNESS WEDNESDAY WITH ROSANNA DAVISON

This week I'm chatting to Rosanna Davison whose debut nutrition and cookbook, Eat Yourself Beautiful, is already a number one bestseller and the fastest...

THE STORY OF A PARTNERSHIP

A while back I received a small hamper with a couple of packets of pasta. I was immediately intrigued by the idea of a...

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