Wednesday, December 13, 2017

WHY A NEW CAMPAIGN SAYS FOLIC ACID IS IMPORTANT FOR ALL...

Last month I helped launch Safefoods “babies know the facts about folic campaign”. The campaign is primarily to raise the importance of folic acid...

TIPS FOR HELPING OUR CHILDREN DEVELOP HEALTHY EATING HABITS

Do you think that the habits we instill in our kids during their formative years as babies and children will affect their health later...

11 SIMPLE WAYS TO DISGUISE OMEGA-3 IN YOUR KIDS FOOD

Children need Omega-3 for every stage of their development. It boosts their brains, strengthens their immune systems and lifts their mood. It is also...

PRENATAL VITAMINS: IN CONVERSATION WITH STEPHEN TERRASS FROM TERRANOVA NUTRITION

 Most of my time is spent studying and researching these days and the deeper I dig into the world of supplements and health foods...

INCREASE YOUR STAMINA WITH A BEETROOT SMOOTHIE

I'm training for a run at the moment, chuck in upcoming exams and assignments, some work and of course being a mum and is...

A HEALTHY SPIN ON SNACK TIME!

My son James is ice pop obsessed, even in winter. Every shop we go into he stands by the freezer with a long face...

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