Wednesday, October 18, 2017

ESSENTIAL OILS FOR ADRENAL FATIGUE

If you consistently struggle from low energy, crave sweet & salty foods, have trouble concentrating and experience dizzy spells; it’s possible you’re suffering from...

WELLNESS WEDNESDAY WITH NIAMH O’DONOGHUE

I’m so happy to have Niamh O’Donoghue as this weeks Wellness Wednesday guest. I met Niamh once before very briefly but recently I saw...

ENJOY THE MOMENT

Sometimes in life we work towards a goal . Nothing else's matters to make that goal a reality . But what I find is that...

THE STORY OF A PARTNERSHIP

A while back I received a small hamper with a couple of packets of pasta. I was immediately intrigued by the idea of a...

MY TOP TIPS FOR BETTER DIGESTION

Todays video looks at simple lifestyle changes that we can make to help with our digestive health. Take a look to find out more!  

DREAMS DO COME TRUE

I spent a lot of my life thinking I couldn’t do a lot of things and being really hard on myself for not doing...

AN INTRODUCTION TO ESSENTIAL OILS, USES AND BENEFITS

Do you want to learn how to get started with essential oils? in this video Caroline from Honest about Health takes us through the...

HOW TO CHOOSE A JUICER?

In this video I'm chatting to Maria Donlon from Life Cleanse about choosing the right juicer. I have used a centrifugal juicer for many...

YONKA SKINCARE’S PHILOSOPHY- NATURALLY RESULTS DRIVEN

Today I'm chatting to Jennifer Rock from Yonka Skincare about their philosophy and how as a brand they are very much results driven   Jennifer's key points...

WELLNESS WEDNESDAY WITH NIALL O’CALLAGHAN

For this week’s Wellness Wednesday I’m chatting to Activities & Resources Manager with Pure Results Bootcamp Niall O’Callaghan. Pure Results Bootcamp is owned...

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