WEALTH IN RELATION TO YOUR HEALTH
Money, every choice you make, every activity you do, every change you contemplate, are in some way connected to your wealth. Yet most people rarely...
DO YOU BELIEVE YOU HAVE AN AURA?
A few years ago, I was at a party and was being introduced to a well-known Irish celebrity. He shook my hand, said, “Nice...
OMEGA-3: BRAIN FOOD FOR KIDS
Children need Omega-3 for every stage of their development. It boosts their brains, strengthens their immune systems and lifts their mood. It is also...
FIVE BENEFITS OF ASHWAGANDHA: THE NATURAL REMEDY TO CALM A BUSY...
Instant-messaging, food-to-go, flash sales, relentless emails – all factors contributing to the increasingly fast pace of modern day life. Staying calm before and winding...
CHOCOLATE CHIP BANANA & PEANUT BUTTER VEGAN ICE CREAM
The Sun is shining, bees are buzzing, we are dining outdoors and every young lad in the country has a big aul farmers tan....
MINDFUL MEDITATION, BREATHING & YOGA: HOW IT CAN REDUCE ANXIETY...
Today's world is often referred to as fast paced, busy and chaotic. We are overfed stress and worry and we are undernourished in areas that...
COSMETICS: MAKING THE TRANSITION TO NATURAL & NON-SYNTHETIC
Where do we start! The benefits of changing your makeup cosmetics to natural and non-synthetic are endless from Mascara, lipsticks and liners. You name...
SLEEP, STRESS & ADRENAL FATIGUE MISCONCEPTIONS
So your stressful life has contributed to sleeping issues? You have been diagnosed with adrenal fatigue or all at the very least the symptoms...
MASSAGE THERAPY
Qualified therapists use their extensive knowledge of Anatomy and Physiology to carry out Massage treatments. The massage is the manipulation of the soft body...
THE JOYS OF NATURAL PERFUMES
Working with and learning about firstly natural skincare products; secondly discovering professional and natural makeup, it was only natural to complete the triangle with...
