Thursday, June 21, 2018
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Tag: wellbeing

WHAT DOES YOUR GUT TELL YOU?

Probiotics are the superhero of the gut world! With the increased focus on their benefits Probiotics have become one of the biggest trends today Why?...

JOIN ME AT THE MINI 360 IN KILDARE VILLAGE

The focus of this very special event is complete holistic self-care focusing on health, food and wellness from the inside out and the outside...

THE KEY TO HAVING GOOD SKIN?

“Keeping your skincare routine simple is key”, says Virginie Claire of V.Claire Natural Cosmetics. Alison Canavan is constantly on the go, as are most women juggling...

SWEET AND SPICY AVOCADO TOAST DONE 2 WAYS

Now I know what you’re thinking “Alex are you hopping onto the hipster band wagon? will you grow a trendy beard? tie your hair...

TRY THIS SUPER SUNNY SALAD WITH SUNFLOWER SHOOTS

As an organic vegetable producer, I feel blessed that I am able to grow food from the ground up. Putting time, effort and care...

DELICIOUS CREAMY HOMEMADE ALMOND MILK

I love my nut milks and once you get used to making them it takes no more than 5 minutes to make creamy fresh...

HAVE YOU TRIED THE REFORMER?

As we move out of the winter months we might want to put a spring in our step by upping our physical game. With...

AN INTRODUCTION TO ESSENTIAL OILS, USES AND BENEFITS

Do you want to learn how to get started with essential oils? in this video Caroline from Honest about Health takes us through the...

SNEAKY NUTRIENT EXPRESS JUICE FOR KIDS

  So this Tasty Thursday I decided to share my sneaky trick to getting more veggies into James. It can be tricky trying to get...

ESSENTIAL OILS TO HELP WITH STRESS, SICKNESS AND SLEEP THIS CHRISTMAS

Christmas is a wonderful time that most people looking forward to but it can also be a very stressful time of year for many....

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