Monday, September 25, 2017
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Tag: wellness

6 THINGS YOU CAN DO TO GET RID OF OILY SKIN

Oily skin isn’t always a bad thing. It can give you occasional breakouts, but it doesn’t mean that it can’t do anything good for...

THE CASMARA OCEAN MIRACLE TREATMENT AT EDEN BEAUTY GROUP

Sponsored by  Last week I headed out to see Susan Fox in Eden Beauty group for an ocean miracle treatment using Casmara skincare. When Susan...

THE LO-CAL KITCHEN POWERHOUSE SALMON

This powerhouse salmon salad is versatile and tasty while also wedged full of vitamins and minerals. Salmon itself is one of the most nutritious fish,...

WHY CHOOSE A NATURAL COSMETIC?

So why should you choose a natural cosmetic. In this article Dearbhla looks at what is actually in our products to help you make...

BRAINIAC BROWNIES

Makes 24 Brownies When you need to supercharge your poker skills, try chia. These weenchy seeds have finally become mainstream in Ireland, having enjoyed some spectacular adulation...

THE ULTIMATE SELFCARE GREEN SMOOTHIE

A delicious green smoothie is an integral part of my wellness plan. As most of us are full of empty calories and nutrient poor,...

DARE TO TRY SOMETHING NEW – Calisthenics or TRX Yoga Core?

I like trying new and different exercise classes, primarily because I get bored and my body does too. Recently I have been trying lots...

WHAT MEDITATION REALLY MEANS AND MY TOP TIPS TO GET YOU...

In my opinion meditation is one of the greatest gifts you can give yourself and a very powerful tool to have in your wellness...

WHY HOW YOU EAT IS JUST AS IMPORTANT AS WHAT YOU...

When we talk about mindfulness people can get stressed thinking they have to allocate large amounts of time and energy to it. The trick...

FINALLY SOBER – MY JOURNEY TO RECOVERY

SHOOT AND ARTICLE WERE PRINTED IN THE SUNDAY INDEPENDENT'S LIFE MAGAZINE ON AUGUST 21ST 2016 A life without alcohol: That sentence used to cause such...

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