ITS A FULL DAY WITH GREAT GUESTS AND PARTNERS. BOOK YOUR EARLY BIRD TICKETS BELOW FOR €99 – ON SALE FRIDAY 17TH NOVEMBER
The Full 360 Series is the first show of its kind where the sole focus on the day is complete holistic self-care focusing on health, skincare (for men and women) and wellness from the inside out and the outside in.
Real wellness can only truly be achieved when we connect the dots for ourselves with our own health and wellbeing. This means looking at body, mind, spirit, our environment and the quality of our relationships.
Do you want to feel better and look better too?
Well I’ll show you how to achieve both by making small changes that will result in big differences to your overall lifestyle, health and daily
During the show I will be encouraging people to be their own coach. We are all different and what works for one does not work for another. We need to tune into ourselves and work on our inner world, which will help to guide us in living a better lifestyle.
I will look at the health benefits of switching to more natural products with great skincare and household advice and some of my top tips on how to live a more positive, happy and stress free life.
There will be talks on meditation, mindfulness, gratitude, natural products, healthy eating tips, mindfulness, stress reduction techniques and much more
What can you expect at the Full 360?
An amazing goody bag full of natural products (worth over €150), a delicious healthy lunch and smoothies from The Lo Cal Kitchen
-How to tune into your true self to help you live a better lifestyle
-Ways you can quickly boost your mood and incorporate fun into your daily life
-Meditation and mindfulness techniques
-The health benefits of switching to more natural products, from skincare to household alternatives
-Advice on wholesome and nutritious healthy eating
-The benefits of practising daily gratitude
-Honing the power of your breath
-How to be your own life coach
-Stress reduction techniques
-Building fitness into your weekly routine
-How to live a more positive, happy and stress free life, starting NOW
You can also look forward to a mini vibration workshop and uplifting, motivational speakers and we’ll be ending the day with a beautiful yoga class with Miriam Kerins
This show aims to introduce people to manageable behavior changes and habits that are possible to include into their already hectic schedules.
This is about empowering people to see and experience what they can do for themselves instead of feeling helpless and hopeless.
It’s about accepting and embracing yourself where you are in the here and now and not where you want to be in the future. Change is possible for everyone!!
Kicking off the New Year in Dublin on January 14th,
The Full 360 will also travel to Athlone on February 4th,
Cork on March 25th and
Kilkenny on April 15th,
with further shows to be announced over the coming months.